What happens when you eat eggs every day? Complete guide to egg nutrition, benefits, cholesterol facts, and how many eggs you should eat daily. Did you know there’s a simple, inexpensive food that’s rich in nutrients and probably already in your fridge? That’s right—we’re talking about the humble egg. Long regarded as a breakfast staple, […]
I interviewed polar explorer and scientist Felicity Aston seven years ago. It was an unforgettable interview (for many readers, too, I know!). Last weekend, when the mayor announced that NYC was colder than parts of Antarctica, I immediately thought of Felicity’s incredible stories and winter skin recs. These days, Felicity lives with her family on […]
How’s your winter going? This season has been cold and intense, so we asked readers on Instagram how they’re keeping up their spirits, and hundreds of replies came rolling in. Here, 11 readers share great ideas for staying upbeat… Above: “I’m a teacher in Minneapolis. During these months of ICE operations, we are hugging and […]
Did you know you can brûlée, like, anything? I always forget brûléeing is an option, because it’s one of those fancy cooking processes that’s too much fuss for home cooking. The thing is? It’s really not. All you need is a broiler and the courage to turn it on. (I suppose you might also need […]
This week, we’re offering 20% off annual subscriptions to Big Salad, our weekly newsletter (and the #1 fashion/beauty publication on Substack). For $4/month, you will get every issue for a year — packed with fun finds, life realizations, and essays on sex, dating, love, marriage, divorce, parenting, and friendship — plus access to our deep archives. […]
“My dad got diagnosed on Tuesday, and I’m scared.” My friend’s text comes in the middle of the night. I sit on the toilet at 3 a.m., considering how to welcome her to the most awful club. My own mother was diagnosed with dementia a few weeks into COVID, shortly after my husband and I […]
🍫 Real talk: The best mug of hot chocolate you will ever have is not hiding in a packet. It is sitting in your pantry right now, waiting to be made with real chocolate, warm milk, and about 10 minutes of your time. Made from scratch, hot chocolate is thicker, richer, and tastes like actual […]
Quick Comparison: 7 Sleep Supplements at a Glance Supplement Effectiveness Best For Key Consideration Melatonin ⭐⭐⭐⭐⭐ Jet lag, shift work May cause vivid dreams Magnesium ⭐⭐⭐⭐ Muscle relaxation, deficiency Start with low dose Valerian Root ⭐⭐⭐⭐ General insomnia Effects vary by person CBD ⭐⭐⭐ Stress-related sleep issues Quality varies by brand L-theanine ⭐⭐⭐ Relaxation, anxiety […]
How was your weekend? We made brownie-cookies and met the cutest dogs… On Saturday, the boys and I went to the AKC Meet the Breeds, and Anton was in HEAVEN.… Read more The post What Did You Do This Weekend? appeared first on Cup of Jo. Source link
Do you have a holy-grail beauty product or trick? A few months back, Joanna shared five products she swears by, and it got us thinking about the tried-and-true favorites we’re devoted to: the nail polish we go back to over and over again; the world’s best-smelling sunscreen; that one little tip that totally changed the […]